How Much Sodium In Haddock
How Much Sodium In Haddock. A single 1 fillet serving haddock contains about 619 mg of sodium. There are 99 calories in 4 ounces of haddock (fish).
For example, regular raw haddock contains 213 mg of sodium per 100 grams, equal to 9% of the recommended daily value. For a serving size of 3 oz ( 85 g) how many calories are in haddock? Sodium causes the body to retain water and a low sodium diet helps in controlling high blood pressure and water build up.
19 Rows For A Serving Size Of 3 Oz ( 84 G) How Many Calories Are In Haddock?
Calories in “fried” haddock calories 233.9 monounsaturated fat 0.2 g cholesterol 84.2 mg sodium 277.5 mg potassium 525.0 mg. 27% fat, 2% carbs, 71% protein. A single (1 fillet serving) fried battered haddock contains about 225 mg of sodium.
Amount Of Fat In Haddock Fillets:
Is fried haddock high in. How much fat is in. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day.
For A Serving Size Of 3 Oz ( 85 G) How Many Calories Are In Haddock?
Amount of saturated fat in haddock fillets: How much saturated fat is in haddock fillets? 8% fat, 0% carbs, 92% protein.
Sodium Causes The Body To Retain Water And A Low Sodium Diet Helps In Controlling High Blood Pressure And Water Build Up.
It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Baked breaded or battered haddock: In contrast, smoked haddock provides 763 mg.
How Much Fat Is In Haddock Fillets?
Calories from fat 7.3 ( 7.4 %) % daily value *. 5 rows the favorite choice for the term haddock is 1 fillet of haddock which has about 600 mg of. For example, regular raw haddock contains 213 mg of sodium per 100 grams, equal to 9% of the recommended daily value.
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